{"id":1896,"date":"2020-12-08T14:27:10","date_gmt":"2020-12-08T14:27:10","guid":{"rendered":"https:\/\/cindecook.com\/?p=1896"},"modified":"2021-02-16T09:05:41","modified_gmt":"2021-02-16T09:05:41","slug":"%e5%ae%a2%e5%ae%b6%e9%85%bf%e8%b1%86%e8%85%90hakka-niang-tofu","status":"publish","type":"post","link":"https:\/\/cindecook.com\/?p=1896","title":{"rendered":"\u5ba2\u5bb6\u917f\u8c46\u8150\u2014\u51e0\u4e2a\u7b80\u5355\u6b65\u9aa4\u5c31\u53ef\u4ee5\u641e\u5b9a\u3010Cin\u5abd\u7368\u5bb6\u3011 Homemade Hakka Stuffed tofu #NiangTauFoo"},"content":{"rendered":"\n<p><strong>\u8c46\u8150\u63a7\u770b\u8fc7\u6765\u3002<\/strong>\ud83d\ude01  <span class=\"has-inline-color has-vivid-cyan-blue-color\">  \u917f\u8c46\u8150\u98df\u8c31\u8bf7\u770b\u5230\u6700\u540e\u3002<\/span><\/p>\n\n\n\n<p>\u4eca\u5929\u7684\u5ba2\u5bb6\u917f\u8c46\u8150\u53ef\u662f\u8c46\u8150\u754c\u7684\u5927\u660e\u661f\u5440\uff5e\u6709\u8c01\u6ca1\u542c\u8bf4\u8fc7\u917f\u8c46\u8150\u8fd9\u9053\u540d\u83dc\u7684\u5417\uff1f\u6216\u8bb8\u5356\u76f8\u7565\u6709\u4e0d\u540c\uff0c\u4f46\u917f\u8c46\u8150\u987e\u540d\u601d\u4e49\u5c31\u662f\u628a\u4e00\u4e9b\u6750\u6599\uff0f\u9985\u6599\u917f\u8fdb\u8c46\u8150\u91cc\u5934\uff0c\u6700\u5e38\u89c1\u7684\u5c31\u662f\u732a\u7ede\u8089\uff0c\u4e5f\u53ef\u4ee5\u662f\u9e21\u8089\uff0c\u9c7c\u8089\uff0c\u975e\u8089\u7c7b\uff08\u5403\u7d20\u7684\uff09\u90fd\u884c\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"\u5ba2\u5bb6\u917f\u8c46\u8150\u2014\u2014\u51e0\u4e2a\u7b80\u5355\u6b65\u9aa4\u5c31\u641e\u5b9a\uff08\u4e0d\u6cb9\u70b8\uff09\uff0c\u522b\u4e70\u9519\u8c46\u8150\u5c31\u884c\u3010Cin\u5abd\u7368\u5bb6\u3011 Homemade Hakka Stuffed tofu #YongTauFoo\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/0aAg5wW955o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption><a href=\"https:\/\/www.youtube.com\/channel\/UCeg3vX-Wt1ClxmeBCjkec3A\">CindeCook<\/a>&nbsp;YouTube\u9891\u9053<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u917f\u8c46\u8150\u7528\u4ec0\u4e48\u8c46\u8150\u5462\uff1f<\/h2>\n\n\n\n<p>\u6211\u76f8\u4fe1\u5f88\u591a\u7684\u65b0\u624b\u548c\u6211\u4e00\u6837\uff0c\u4e00\u76f4\u5f88\u597d\u5947\u7528\u4ec0\u4e48\u8c46\u8150\u6765\u917f\u8c46\u8150\u5462\uff1f\u5e02\u9762\u4e0a\u53c8\u6709\u591a\u5c11\u79cd\u7c7b\u7684\u8c46\u8150\u5462\uff1f<\/p>\n\n\n\n<p>\u6211\u67e5\u4e86\u67e5\u53d1\u73b0\uff0c\u8c46\u8150\u7684\u79cd\u7c7b\u771f\u7684\u65e0\u6cd5\u7528\u4e09\u8a00\u4e24\u8bed\u5c31\u80fd\u4ea4\u4ee3\u6e05\u695a\uff0c\u79cd\u7c7b\u4e5f\u592a\u591a\u4e86\u3002\u6211\u5c31\u4ecb\u7ecd\u4e00\u4e0b\u5927\u9a6c\u5e38\u89c1\u7684\u8c46\u8150\u79cd\u7c7b\u5427\u3002<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">1. \u6c34\u8c46\u8150\uff0f\u5ae9\u8c46\u8150<\/h2>\n<\/div><\/div>\n\n\n\n<p>\u5e02\u9762\u4e0a\u4f60\u8981\u662f\u770b\u5230\u50cf\u4e00\u5757\u7816\u4f3c\u7684\u8c46\u8150\uff0c\u6446\u5728\u4e00\u76c6\u6c34\u91cc\u7684\uff0c\u901a\u5e38\u5c31\u662f\u6c34\u8c46\u8150\u4e86\u3002\u6c34\u8c46\u8150\u5c31\u662f\u716e\u9ebb\u5a46\u8c46\u8150\u7684\u4e3b\u89d2\u5566\u3002\u6c34\u8c46\u8150\u7684\u4e3b\u8981\u7279\u8272\u5c31\u662f\u5ae9\uff0c\u4e5f\u56e0\u6b64\u5b83\u771f\u7684\u4e0d\u582a\u4e00\u51fb\uff0c\u8f7b\u8f7b\u4e00\u78b0\u5c31\u4f1a\u788e\u3002\u5904\u7406\u8d77\u6765\u7684\u786e\u5f88\u8d39\u529f\u592b\u3002<\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-red-color\">\u5148\u58f0\u660e\uff1a\u8bf7\u7edd\u5bf9\u4e0d\u8981\u4e70\u6c34\u8c46\u8150\u6765\u917f\u8c46\u8150\u5440\uff5e\u9664\u975e\u4f60\u7684\u53a8\u827a\u529f\u529b\u8fd8\u4e0d\u9519\ud83d\ude02<\/span><\/strong><\/p>\n\n\n\n<p>\u8c46\u8150\u63a7\u6211\u5462\u4e5f\u8bd5\u4e86\u7528\u6c34\u8c46\u8150\u6765\u716e\u4e86\u51e0\u9053\u83dc\uff1a<a href=\"https:\/\/www.youtube.com\/watch?v=SFoUYs1C8xM&amp;t=9s\">\u8c46\u8150\u4e94\u82b1\u8089\u5377<\/a>\uff0c<a href=\"https:\/\/www.youtube.com\/watch?v=gdLN1hT7px8&amp;t=1s\">\u8c46\u8150\u9171\u62cc\u751f\u83dc\u6c99\u62c9<\/a> \u8fd8\u6709<a href=\"https:\/\/www.youtube.com\/watch?v=kLa_bYIsYc0\">\u9999\u714e\u5939\u5fc3\u6c34\u8c46\u8150<\/a>\u3002\u5168\u90fd\u662f\u70ed\u7231\u8c46\u8150\u7684\u6211\u60f3\u51fa\u6765\u7684\u65e9\u9910\u3002<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">2. \u8c46\u8150\u5e72\uff0f\u8c46\u5e72<\/h2>\n<\/div><\/div>\n\n\n\n<p>\u5e02\u9762\u4e0a\u4f60\u8981\u662f\u770b\u5230\u6bd4\u9ebb\u5c06\ud83c\udc04\ufe0f \u7684\u539a\u5ea6\u518d\u539a\u4e00\u4e01\u70b9\u70b9\uff0c\u628a\u5b83\u4e00\u5206\u4e3a\u56db\u5b8c\u5168\u5c31\u53ef\u4ee5\u6253\u9ebb\u5c06\u4e86\u7684\u7a0b\u5ea6\uff0c\u90a3\u5b83\u5c31\u662f\u8c46\u8150\u5e72\u4e86\u3002\u548c\u6c34\u8c46\u8150\u6bd4\uff0c\u989c\u8272\u6bd4\u8f83\u6df1\u4e00\u4e01\u70b9\u70b9\uff0c\u8d28\u611f\u770b\u8d77\u6765\u6ca1\u6c34\u8c46\u8150\u90a3\u4e48\u7684\u6ed1\uff0c\u90a3\u4e48\u7684\u6c34\u5ae9\uff0c\u9700\u8981\u65bd\u529b\u624d\u80fd\u628a\u5b83\u634f\u788e\u3002<\/p>\n\n\n\n<p>\u6211\u4e5f\u89c1\u8fc7\u5f62\u72b6\u548c\u6c34\u8c46\u8150\u4e00\u6837\u5982\u7816\u5757\u4f3c\u7684\u8c46\u8150\u5e72\uff0c\u6216\u8005\u53eb\u8001\u8c46\u8150\u3002\u5916\u8868\u770b\u8d77\u6765\u6ca1\u6709\u6c34\u8c46\u8150\u6ed1\u5ae9\uff0c\u7eb9\u8def\u6bd4\u8f83\u660e\u663e\u3002\u4f46\u771f\u7684\u4e0d\u5e38\u89c1\u3002<\/p>\n\n\n\n<p><span class=\"has-inline-color has-vivid-red-color\"><strong>\u917f\u8c46\u8150\u5c31\u662f\u7528\u8fd9\u79cd\u8c46\u8150\u5e72\u5566\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u6709\u4e9b\u4eba\u559c\u6b22\u659c\u5207\uff0c\u5f62\u6210\u4e09\u89d2\u5f62\u72b6\uff0c\u4e5f\u6709\u4e9b\u4eba\u50cfCin\u5abd\u4e00\u6837\uff0c\u559c\u6b22\u76f4\u5207\uff0c\u53d8\u6210\u957f\u65b9\u5f62\u72b6\u3002\u91cd\u70b9\u662f\u53ea\u8981\u80fd\u628a\u9985\u6599\u7ed9\u917f\u8fdb\u8c46\u8150\u91cc\uff0c\u7231\u600e\u4e48\u5207\u90fd\u884c\u3002<\/p>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color has-medium-font-size\">\u66f4\u591a\u7f8e\u98df\u89c6\u9891\ud83d\udc49 <a href=\"https:\/\/www.youtube.com\/channel\/UCeg3vX-Wt1ClxmeBCjkec3A?sub_confirmation=1\">\u524d\u5f80CindeCook YouTube \u9891\u9053<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u5176\u5b83\u8c46\u8150<\/h2>\n\n\n\n<p>\u4ee5\u4e0a\u4e24\u79cd\u662f\u6700\u5e38\u89c1\u7684\u8c46\u8150\u79cd\u7c7b\u3002\u5e02\u9762\u4e0a\u5f53\u7136\u8fd8\u6709\u5f88\u591a\u7684\u82b1\u6837\u5462\uff5e<\/p>\n\n\n\n<p>\u5403\u706b\u9505\u7684\u8bdd\uff0c\u6211\u4f1a\u60f3\u5230<strong>\u51bb\u8c46\u8150<\/strong>\uff0c\u5176\u5b9e\u5c31\u662f\u628a\u6c34\u8c46\u8150\u62ff\u53bb\u51b7\u51bb\u5c31\u5bf9\u4e86\u3002\u5916\u89c2\u5c31\u50cf\u6d77\u7ef5\u4e00\u6837\uff0c\u6c34\u4efd\u51b0\u51bb\u540e\u518d\u89e3\u51bb\u800c\u5f62\u6210\u7684\u73b0\u8c61\u3002\u518d\u6765\u4e5f\u4f1a\u60f3\u5230<strong>\u6cb9\u8c46\u8150<\/strong>\uff0c<strong>\u8c46\u8150\u76ae<\/strong>\u7b49\u3002<\/p>\n\n\n\n<p>\u82e5\u662f\u5728\u9910\u9986\uff0c\u5403\u94c1\u677f\u8c46\u8150\u7684\u8bdd\u5c31\u4f1a\u770b\u5230<strong>\u65e5\u672c\u8c46\u8150<\/strong>\u3002\u5706\u6761\u72b6\u7684\u901a\u5e38\u5207\u6210\u94dc\u5e01\u5f62\u72b6\uff0c\u6df1\u4e00\u70b9\u7684\u9ec4\u8272\uff0c\u56e0\u4e3a\u52a0\u4e86\u9e21\u86cb\u5728\u91cc\u5934\u3002\u8fd8\u6709\u4e00\u9053\u8c46\u8150\u6599\u7406\u7b97\u662f\u6700\u8fd1\u5d1b\u8d77\u7684\uff0c\u5728\u9910\u9986\u5403\u5f97\u5230\u7684\u5c31\u662f<strong>\u6d77\u9c9c\u8c46\u8150<\/strong>\uff08\u4e5f\u53eb\u62db\u724c\u8c46\u8150\uff09\u4e86\u3002\u901a\u5e38\u7684\u70f9\u8c03\u65b9\u6cd5\u5c31\u662f\u5207\u957f\u6761\u7136\u540e\u9165\u70b8\uff0c\u914d\u8fa3\u6912\u9171\uff0c\u6216\u8005\u7f8e\u4e43\u6ecb\u7b49\u4eab\u7528\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5ba2\u5bb6\u917f\u8c46\u8150\u6709\u4e2a\u7cbe\u534e\u2014\u2014\u54b8\u9c7c<\/h2>\n\n\n\n<p>\u4e5f\u4e0d\u61c2\u6b63\u4e0d\u6b63\u5b97\uff0c\u6211\u4eec\u5bb6\u7684\u917f\u8c46\u8150\u90fd\u4f1a\u52a0\u5165\u54b8\u9c7c\uff0c\u52a0\u7684\u4efd\u91cf\u4e0d\u591a\uff0c\u7eaf\u7cb9\u8ba8\u4e2a\u54b8\u9999\u5473\u3002\u5f53\u7136\u4e0d\u559c\u6b22\u54b8\u9c7c\u7684\u53ef\u4ee5\u7701\u7565\uff0c\u52a0\u591a\u4e00\u70b9\u70b9\u7684\u76d0\u8c03\u5473\u3002\u5076\u5c14\uff0c\u6211\u4eec\u4e5f\u7231\u9165\u70b8\u7684\u917f\u8c46\u8150\uff0c\u591a\u4e86\u4e00\u4efd\u6cb9\u9999\u5473\uff0c\u5c31\u5e72\u7740\u5403\u914d\u7740\u8fa3\u6912\u9171\u3002<\/p>\n\n\n\n<p>\u4e0d\u7ba1\u54ea\u79cd\u65b9\u5f0f\u7684\u70f9\u8c03\uff0c\u54ea\u4e2a\u79cd\u7c7b\u7684\u8c46\u8150\uff0c\u8c46\u8150\u63a7\u90fd\u662f\u7167\u5355\u5168\u6536\u7684\uff0c\u56e0\u4e3a\u7231\u7684\u662f\u8c46\u8150\u7684\u90a3\u4e00\u80a1\u8c46\u9999\u5473\u3002<\/p>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color has-medium-font-size\">\u66f4\u591a\u7f8e\u98df\u89c6\u9891\ud83d\udc49 <a href=\"https:\/\/www.youtube.com\/channel\/UCeg3vX-Wt1ClxmeBCjkec3A?sub_confirmation=1\">\u524d\u5f80CindeCook YouTube \u9891\u9053<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1904\" class=\"wprm-recipe-container\" data-recipe-id=\"1904\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-compact-howto\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/cindecook.com\/wp-content\/uploads\/2020\/12\/YT-background-2.001-150x150.jpeg\" class=\"attachment-150x150 size-150x150\" alt=\"\u5ba2\u5bb6\u91c0\u8c46\u8150 Hakka stuffed tofu\" srcset=\"https:\/\/cindecook.com\/wp-content\/uploads\/2020\/12\/YT-background-2.001-150x150.jpeg 150w, https:\/\/cindecook.com\/wp-content\/uploads\/2020\/12\/YT-background-2.001-e1612102673161-300x300.jpeg 300w, https:\/\/cindecook.com\/wp-content\/uploads\/2020\/12\/YT-background-2.001-100x100.jpeg 100w, https:\/\/cindecook.com\/wp-content\/uploads\/2020\/12\/YT-background-2.001-500x500.jpeg 500w, https:\/\/cindecook.com\/wp-content\/uploads\/2020\/12\/YT-background-2.001-200x200.jpeg 200w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t<a href=\"https:\/\/cindecook.com\/?wprm_print=%e5%ae%a2%e5%ae%b6%e9%85%bf%e8%b1%86%e8%85%90-hakka-stuffed-tofu\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"1904\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">\u5ba2\u5bb6\u917f\u8c46\u8150 Hakka stuffed tofu<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">\u5ba2\u5bb6\u540d\u83dc<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Chinese<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">stuffed tofu, yong tau foo, \u91c0\u8c46\u8150<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Yield: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">people<\/span><\/span><\/div>\n\n\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-1904-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1904\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Materials<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u7247<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u8c46\u8150\u5e72<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">\u9985\u6599<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u514b<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u732a\u7ede\u8089<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u7c92<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u7ea2\u8471\u5207\u788e<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u74e3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u849c\u5934\u5207\u788e<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u514b<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u54b8\u9c7c\u5207\u788e\uff08\u4e2a\u4eba\u559c\u597d\uff09<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Optional<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-unit\">\u9002\u91cf<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u8471\u82b1<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-unit\">\u5c11\u8bb8<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u76d0<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-unit\">\u5c11\u8bb8<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u80e1\u6912\u7c89<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-1904-instructions-container wprm-block-text-normal\" data-recipe=\"1904\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1904-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u628a\u8c46\u8150\u5e72\u6d17\u51c0\u540e\uff0c\u4e00\u5206\u4e3a\u4e8c\u3002<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: left;\"><\/div> <\/li><li id=\"wprm-recipe-1904-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u7528\u5c0f\u5200\u5b50\uff0c\u5148\u5728\u8c46\u8150\u4e0a\u8f7b\u8f7b\u6302\u4e00\u5200\u540e\uff0c\u6316\u51fa\u6d1e\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1904-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u628a\u6240\u6709\u9985\u6599\u7684\u6750\u6599\u6df7\u5408\u5747\u5300\u540e\u5907\u7528<\/span><\/div><\/li><li id=\"wprm-recipe-1904-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u53d6\u4e00\u90e8\u5206\u9985\u6599\u5728\u624b\u91cc\uff0c\u628a\u9985\u6599\u917f\u8fdb\u8c46\u8150\u6316\u51fa\u7684\u6d1e\u91cc\uff0c\u538b\u5e73\u3002<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: left;\"><\/div> <\/li><li id=\"wprm-recipe-1904-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u70ed\u6cb9\u9505\uff0c\u5148\u628a\u6709\u9985\u6599\u7684\u90a3\u4e00\u9762\u714e\u81f3\u91d1\u9ec4\u8272\uff0c\u518d\u7ffb\u9762\uff0c\u76f4\u5230\u6240\u6709\u8c46\u8150\u8868\u9762\u90fd\u5448\u73b0\u91d1\u9ec4\u8272\u3002<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: left;\"><\/div> <\/li><li id=\"wprm-recipe-1904-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u5012\u51651\u676f\u6e05\u6c34\uff0c\u52a0\u5165\u5c11\u8bb8\u7684\u76d0\uff0c\u7ee7\u7eed\u7116\u716e15\u5206\u949f\u3002<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: left;\"><\/div> <\/li><li id=\"wprm-recipe-1904-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u6c64\u6c41\u6536\u5e72\u540e\u5373\u53ef\u635e\u8d77\uff0c\u6d12\u4e0a\u8471\u82b1\u5373\u53ef\u4e0a\u684c\u3002<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: left;\"><\/div> <\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-1904\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Video<\/h3><div class=\"wprm-recipe-video\"><div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"\u5ba2\u5bb6\u917f\u8c46\u8150\u2014\u2014\u51e0\u4e2a\u7b80\u5355\u6b65\u9aa4\u5c31\u641e\u5b9a\uff08\u4e0d\u6cb9\u70b8\uff09\uff0c\u522b\u4e70\u9519\u8c46\u8150\u5c31\u884c\u3010Cin\u5abd\u7368\u5bb6\u3011 Homemade Hakka Stuffed tofu #YongTauFoo\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/0aAg5wW955o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div><\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Tips\uff1a<\/span><div class=\"wprm-spacer\"><\/div>\n<ul>\n<li>\u4e0d\u52a0\u54b8\u9c7c\u7684\u8bdd\uff0c\u52a0\u5165\u591a\u4e00\u70b9\u7684\u76d0\u8c03\u5473\u3002<\/li>\n<li>\u9985\u6599\u6df7\u5408\u540e\uff0c\u53ef\u4ee5\u53d6\u4e00\u5c0f\u5757\u5f80\u70ed\u6cb9\u9505\u91cc\u9999\u714e\uff0c\u8bd5\u8bd5\u54b8\u5ea6\u540e\u518d\u505a\u8c03\u5473\u3002<\/li>\n<li>\u732a\u7ede\u8089\u4e70\u7684\u6bd4\u8f83\u677e\u6563\u7684\uff0c\u53ef\u4ee5\u5728\u9985\u6599\u91cc\u52a0\u51651\u6c64\u5319\u7684\u6728\u85af\u7c89\u6df7\u5408\u5747\u5300\uff0c\u9632\u6b62\u9985\u6599\u714e\u719f\u4ee5\u540e\u4ece\u8c46\u8150\u8131\u843d\u3002<\/li>\n<li>\u52a01\u676f\u6e05\u6c34\u7116\u716e\u4e3b\u8981\u76ee\u7684\u662f\u8ba9\u9985\u6599\u719f\u900f\uff0c\u53ef\u4ee5\u81ea\u4e3b\u589e\u52a0\u4e0e\u51cf\u5c11\uff0c\u53ea\u8981\u80fd\u5168\u719f\u900f\u3002<\/li>\n<\/ul><\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u98df\u8c31\u8bf7\u770b\u5230\u6700\u540e\u3002<\/p>\n","protected":false},"author":1,"featured_media":2223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1057],"tags":[459,1142,1140],"class_list":["post-1896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cin","tag-459","tag-1142","tag-1140"],"_links":{"self":[{"href":"https:\/\/cindecook.com\/index.php?rest_route=\/wp\/v2\/posts\/1896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindecook.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindecook.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindecook.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cindecook.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1896"}],"version-history":[{"count":5,"href":"https:\/\/cindecook.com\/index.php?rest_route=\/wp\/v2\/posts\/1896\/revisions"}],"predecessor-version":[{"id":2556,"href":"https:\/\/cindecook.com\/index.php?rest_route=\/wp\/v2\/posts\/1896\/revisions\/2556"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cindecook.com\/index.php?rest_route=\/wp\/v2\/media\/2223"}],"wp:attachment":[{"href":"https:\/\/cindecook.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindecook.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindecook.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}