{"id":1781,"date":"2020-11-17T15:59:16","date_gmt":"2020-11-17T15:59:16","guid":{"rendered":"https:\/\/cindecook.com\/?p=1781"},"modified":"2021-02-16T09:22:47","modified_gmt":"2021-02-16T09:22:47","slug":"%e8%b1%86%e8%85%90%e6%96%99%e7%90%86tofu-recipes","status":"publish","type":"post","link":"https:\/\/cindecook.com\/?p=1781","title":{"rendered":"\u4e09\u9053\u521b\u610f\u8c46\u8150\u6599\u7406Tofu recipes \uff03\u9664\u4e86\u9ebb\u5a46\u8c46\u8150\u548c\u91c0\u8c46\u8150"},"content":{"rendered":"\n<p>\u8bf4\u5230\u8c46\u8150\u6599\u7406\uff0c\u7ed9\u4f60\u4e09\u79d2\u7684\u65f6\u95f4\uff0c\u4f60\u7b2c\u4e00\u4e2a\u60f3\u5230\u7684\u4f1a\u662f\u4ec0\u4e48\u6599\u7406\u5462\uff1f<\/p>\n\n\n\n<p>1\uff0c2\uff0c3\u3002\u4f60\u7684\u7b54\u6848\u662f\u9ebb\u5a46\u8c46\u8150\u5417\uff1f\u8fd8\u662f\u917f\u8c46\u8150\u5462\uff1f\ud83d\ude02<\/p>\n\n\n\n<p>\u9ebb\u5a46\u8c46\u8150\u5bf9\u6211\u5e76\u6ca1\u6709\u592a\u5927\u5438\u5f15\u529b\u3002\u4e5f\u8bb8\u4e0d\u592a\u80fd\u5403\u8fa3\uff08\u4e2d\u4e0b\u7a0b\u5ea6\u5427\uff09\uff0c\u4e5f\u8bb8\u4e0d\u559c\u6b22\u8c46\u74e3\u7684\u5473\u9053\uff0c\u4e5f\u8bb8\u8eab\u4e3a\u8c46\u8150\u63a7\u7684\u6211\u89c9\u5f97\uff0c\u9ebb\u5a46\u8c46\u8150\u5403\u7684\u662f\u9ebb\u8fa3\uff0c\u662f\u8c46\u74e3\u5473\u3002\u8fd9\u5b8c\u5168\u63a9\u76d6\u4e86\u6211\u6700\u7231\u7684\u8c46\u8150\u5473\uff0c\u6240\u4ee5\u624d\u4e0d\u559c\u6b22\u5427\uff08\u4f1a\u4e0d\u4f1a\u4e2d\u6bd2\u6709\u70b9\u6df1\u5440\uff5e\uff09<\/p>\n\n\n\n<p>\u5982\u679c\u662f\u5ba2\u5bb6\u4eba\uff0c\u76f8\u4fe1\u591a\u534a\u4f1a\u60f3\u8d77<a href=\"https:\/\/cindecook.com\/%e5%ae%a2%e5%ae%b6%e9%85%bf%e8%b1%86%e8%85%90hakka-niang-tofu\/\">\u5ba2\u5bb6\u917f\u8c46\u8150<\/a>\u3002\u6211\u4e5f\u662f\u5ba2\u5bb6\u4eba\uff0c\u917f\u8c46\u8150\u7ed9\u4eba\u4e00\u79cd\u5bb6\u7684\u4eb2\u5207\u611f\u3002\u5982\u679c\u51fa\u95e8\u5728\u5916\uff0c\u80fd\u5403\u4e0a\u9053\u5730\u7684\u917f\u8c46\u8150\uff0c\u90a3\u662f\u591a\u5e78\u8fd0\u7684\u4e8b\uff0c\u8fd8\u80fd\u89e3\u601d\u4e61\u6101\u3002<\/p>\n\n\n\n<p>\u6211\u4e00\u76f4\u5435\u7740cin\u5abd\u60f3\u8981\u628a\u5979\u70f9\u8c03\u917f\u8c46\u8150\u7684\u7247\u6bb5\u62cd\u4e0b\uff0c\u4e00\u76f4\u8fd8\u6ca1\u8fd9\u4e2a\u673a\u4f1a\uff08\u6211\u76f8\u4fe1\u5feb\u4e86\ud83d\ude04\uff09\u3002\u81f3\u5c11\u6bd4\u8d77\u9ebb\u5a46\u8c46\u8150\uff0c\u917f\u8c46\u8150\u9664\u4e86\u7ede\u8089\u4e0e\u54b8\u9c7c\u7684\u54b8\u9999\uff0c\u8fd8\u4fdd\u7559\u4e86\u8c46\u8150\u534a\u714e\u540e\u72ec\u7279\u7684\u9999\u6c14\u3002<\/p>\n\n\n\n<p>\u4eca\u5929\u4ecb\u7ecd\u76843\u9053\u521b\u610f\u8c46\u8150\u6599\u7406\u90fd\u662f\u6211\u81ea\u5df1\u7a81\u7136\u5174\u8d77\u800c\u70ae\u5236\u7684\u3002\u8fd9\u662f\u4e00\u4e2a\u8c46\u8150\u63a7\u4f46\u53c8\u6709\u70b9\u61d2\u7684\u4eba\u80fd\u505a\u51fa\u7684\u6599\u7406\uff0c\u7edd\u5bf9\u7b80\u5355\uff0c\u6bd4\u917f\u8c46\u8150\u7b80\u5355\u591a\u4e86\u3002\u9664\u4e86\u628a\u6c34\u8c46\u8150\u635e\u9171\u6cb9\u5403\uff08\u6211\u771f\u7684\u80fd\u628a\u6574\u5757\u8c46\u8150\u5403\u5b8c\uff09\u4ee5\u5916\uff0c\u8c46\u8150\u4e5f\u53ef\u4ee5\u5f88\u767e\u53d8\u7684\u3002<\/p>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color has-medium-font-size\">\u66f4\u591a\u7f8e\u98df\u89c6\u9891\ud83d\udc49<a href=\"https:\/\/www.youtube.com\/channel\/UCeg3vX-Wt1ClxmeBCjkec3A?sub_confirmation=1\">\u524d\u5f80CindeCook YouTube \u9891\u9053<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1. \u5939\u5fc3\u6c34\u8c46\u8150&nbsp;<\/h4>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"\u7b80\u5355\u8425\u517b\u7f8e\u5473\u2014\u5939\u5fc3\u6c34\u8c46\u8150 Fried Tofu Sandwish with mayonnaise\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/kLa_bYIsYc0?start=2&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption><a href=\"https:\/\/www.youtube.com\/channel\/UCeg3vX-Wt1ClxmeBCjkec3A\/\">CindeCook Youtube<\/a><\/figcaption><\/figure>\n\n\n\n<p>\u6709\u4e2a\u98ce\u548c\u65e5\u4e3d\u7684\u65e9\u4e0a\ud83d\ude05\uff0c\u5403\u4e86\u51e0\u5929\u6c34\u8c46\u8150\u635e\u9171\u6cb9\u540e\uff0c\u7a81\u7136\u6211\u5f88\u60f3\u8bd5\u8bd5\u8c46\u8150\u914d\u7f8e\u4e43\u6ecb\u7684\u5473\u9053\u3002\u4e8e\u662f\uff0c\u6211\u628a\u8c46\u8150\u5207\u6210\u5c0f\u7247\u540e\u9999\u714e\u6210\u91d1\u9ec4\u8272\uff0c\u6d82\u4e0a\u7f8e\u4e43\u6ecb\uff0c\u52a0\u4e0a\u5207\u7247\u7684\u5c0f\u756a\u8304\uff08\u751f\u83dc\u4e5f\u4e0d\u9519\uff09\uff0c\u518d\u628a\u53e6\u4e00\u7247\u9999\u714e\u6c34\u8c46\u8150\u76d6\u4e0a\u3002<\/p>\n\n\n\n<p>\u54c7\uff5e\u9999\u714e\u8c46\u8150\u4e0e\u7f8e\u4e43\u6ecb\u610f\u60f3\u4e0d\u5230\u7684<strong>\u642d<\/strong>\u5440\uff01<\/p>\n\n\n<a href=\"#wprm-recipe-container-1786\" data-recipe=\"1786\" style=\"color: #333333;\" class=\"wprm-recipe-jump wprm-recipe-link wprm-jump-to-recipe-shortcode wprm-block-text-normal\">Jump to Recipe<\/a>\n\n\n<h4 class=\"wp-block-heading\">2. \u8c46\u8150\u9171\u6c99\u62c9<\/h4>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"\u8c46\u8150\u63a7\u4e00\u5b9a\u559c\u6b22\u7684\u81ea\u5236\u8c46\u8150\u9171\u6c99\u62c9\ud83d\ude0d Tofu Salad with homemade tofu sauce\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/gdLN1hT7px8?start=1&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p>\u4e00\u5f00\u59cb\uff0c\u6211\u5c1d\u8bd5\u4e86\u628a\u6c34\u8c46\u8150\u5207\u6210\u5c0f\u5757\u62cc\u5165\u6c99\u62c9\u91cc\u3002\u6548\u679c\u6ca1\u60f3\u8c61\u7684\u597d\uff0c\u5473\u9053\u8fd8\u662f\u5404\u8d70\u5404\u7684\uff0c\u6ca1\u878d\u5408\u5728\u4e00\u8d77\u3002\u76f4\u5230\u6211\u6211\u53d1\u73b0\u4e86\u539f\u6765\u8c46\u8150\u80fd\u53d8\u6210\u8c46\u8150\u9171\u6765\u62cc\u6c99\u62c9\uff0c\u5473\u9053\u5c31\u4e0d\u4e00\u6837\u4e86\u54df\uff0c\u7ec8\u4e8e\u878d\u5408\u5728\u4e00\u8d77\u3002<\/p>\n\n\n\n<p>\u8c46\u8150\u9171\u505a\u6cd5\u5f88\u7b80\u5355\uff0c\u53ea\u9700\u8981\u534a\u5757\u8c46\u8150\uff0c\u7f8e\u4e43\u6ecb\u4e00\u5305\uff0850\u6beb\u5347\uff09\uff0c\u4e00\u6c64\u5319\u829d\u9ebb\u9171\u4e0e\u76d0\u8c03\u5473\u5c31\u641e\u5b9a\u3002<\/p>\n\n\n<a href=\"#wprm-recipe-container-1786\" data-recipe=\"1786\" style=\"color: #333333;\" class=\"wprm-recipe-jump wprm-recipe-link wprm-jump-to-recipe-shortcode wprm-block-text-normal\">Jump to Recipe<\/a>\n\n\n<h4 class=\"wp-block-heading\">3. \u8c46\u8150\u7167\u70e7\u4e94\u82b1\u8089\u5377<\/h4>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"\u6c34\u8c46\u81501\/2\u5757\uff0c\u4e94\u82b1\u808912\u7247\uff0c\u7d2b\u83dc1\u7247\u2014\u505a\u7167\u70e7\u8c46\u8150\u4e94\u82b1\u7d2b\u83dc\u5377\u53bb\uff08\u8c46\u8150\u63a7\u53c8\u6765\u4e86\uff09Teriyaki sauce Tofu Pork Belly Meat Roll\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/SFoUYs1C8xM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p>\u8fd9\u662f\u6700\u65b0\u6770\u4f5c\ud83d\ude04\u3002\u7a81\u7136\u60f3\u8d77\u5bb6\u91cc\u8fd8\u6709\u4e00\u76d2\u4e94\u82b1\u8089\u7247\uff08\u4e00\u76f4\u7b49\u5403\u706b\u9505\u6ca1\u7b49\u7740\ud83d\ude02\uff09\uff0c\u8fd8\u6709\u7d2b\u83dc\uff0c\u5c31\u60f3\u51fa\u4e86\u8fd9\u9053\u83dc\u3002\u518d\u53bbYouTube\u641c\u7d22\u4e86\u53d1\u73b0\u65e9\u5c31\u6709\u4eba\u60f3\u51fa\u6765\u4e86\ud83d\ude05\u3002\u4f46\u662f\uff0c\u597d\u50cf\u53ea\u6709\u6211\u7ed9\u4e94\u82b1\u8089\u7a7f\u4e0a\u4e86\u9ed1\u8272\u7684\u7d27\u8eab\u8863\uff08\u7d2b\u83dc\uff09\u5594\uff5e \ud83d\ude1c <\/p>\n\n\n\n<p>\u53ea\u4e0d\u8fc7\uff0c\u4e00\u65f6\u4e0b\u4e86\u91cd\u624b\uff08\u5230\u9171\u6cb9\uff09\uff0c\u989c\u8272\u6709\u70b9\u592a\u9ed1\ud83d\ude13\uff0c\u4f46\u5473\u9053\u548c\u53e3\u611f\u4e0a\u8fd8\u662f\u53ef\u4ee5\u7684\u3002<\/p>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color has-medium-font-size\">\u66f4\u591a\u7f8e\u98df\u89c6\u9891\ud83d\udc49<a href=\"https:\/\/www.youtube.com\/channel\/UCeg3vX-Wt1ClxmeBCjkec3A?sub_confirmation=1\">\u524d\u5f80CindeCook YouTube \u9891\u9053<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1786\" class=\"wprm-recipe-container\" data-recipe-id=\"1786\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-compact-howto\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t<a href=\"https:\/\/cindecook.com\/?wprm_print=%e5%a4%b9%e5%bf%83%e6%b0%b4%e8%b1%86%e8%85%90\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"1786\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">\u5939\u5fc3\u6c34\u8c46\u8150<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">\u7b80\u5355\u8425\u517b\u7f8e\u5473<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Appetizer, Breakfast, Side Dish, Snack<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Chinese<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">\u8c46\u8150, \u9999\u714e\u6c34\u8c46\u8150<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Yield: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">people<\/span><\/span><\/div>\n\n\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-1786-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1786\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Materials<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-unit\">\u534a\u5757<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u8c46\u8150\u5207\u539a\u7247<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-unit\">\u9002\u91cf<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u756a\u8304\u5207\u7247<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-unit\">\u9002\u91cf<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u7f8e\u4e43\u6ecb<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-unit\">\u9002\u91cf<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u76d0<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-1786-instructions-container wprm-block-text-normal\" data-recipe=\"1786\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1786-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u628a\u8c46\u8150\u5207\u6210\u539a\u7247\u540e\u6492\u4e0a\u5c11\u8bb8\u7684\u76d0\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1786-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u628a\u8c46\u8150\u4e0a\u591a\u4f59\u7684\u6c34\u5206\u64e6\u5e72\u540e\uff0c\u52a0\u5165\u6cb9\u9505\u91cc\u9999\u714e\u81f3\u91d1\u9ec4\u8272\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1786-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u714e\u597d\u7684\u8c46\u8150\u4e0a\uff0c\u62b9\u4e0a\u7f8e\u4e43\u6ecb\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1786-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u628a\u5207\u7247\u7684\u756a\u8304\u6574\u9f50\u7684\u6392\u5728\u8c46\u8150\u4e0a\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1786-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u5c06\u53e6\u4e00\u7247\u8c46\u8150\u76d6\u4e0a\uff0c\u5207\u4e00\u534a\uff0c\u5373\u53ef\u4e0a\u684c\u3002<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-1786\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Video<\/h3><div class=\"wprm-recipe-video\"><div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"\u7b80\u5355\u8425\u517b\u7f8e\u5473\u2014\u5939\u5fc3\u6c34\u8c46\u8150 Fried Tofu Sandwish with mayonnaise\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/kLa_bYIsYc0?start=3&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div><\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Tip\uff1a<\/span><div class=\"wprm-spacer\"><\/div>\n<ol>\n<li>\u714e\u8c46\u8150\u7684\u65f6\u5019\uff0c\u5f80\u6cb9\u9505\u91cc\u6492\u4e00\u70b9\u76d0\uff0c\u80fd\u9632\u6b62\u8c46\u8150\u7c98\u9505\u3002<\/li>\n<li>\u9664\u4e86\u756a\u8304\uff0c\u52a0\u5165\u751f\u83dc\u5473\u9053\u4e5f\u662f\u4e00\u7edd\uff0c\u53c8\u5065\u5eb7\u3002<\/li>\n<\/ol><\/div><\/div>\n<\/div><\/div>\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n<div id=\"wprm-recipe-container-1789\" class=\"wprm-recipe-container\" data-recipe-id=\"1789\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-compact-howto\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t<a href=\"https:\/\/cindecook.com\/?wprm_print=%e8%b1%86%e8%85%90%e9%85%b1%e6%b2%99%e6%8b%89\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"1789\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">\u8c46\u8150\u9171\u6c99\u62c9<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">\u8c46\u8150\u5473\u6d53\u90c1\u7684\u8c46\u8150\u9171\uff0c\u914d\u4e0a\u6c99\u62c9\u4e00\u6d41\u3002<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Appetizer, Breakfast, Salad<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Chinese<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">\u8c46\u8150, \u8c46\u8150\u6c99\u62c9<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Yield: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">people<\/span><\/span><\/div>\n\n\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-1789-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1789\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Materials<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">\u6c99\u62c9\u6750\u6599<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-unit\">\u534a\u5757<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u8c46\u8150\u5207\u4e01<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-unit\">\u9002\u91cf<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u751f\u83dc<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-unit\">\u9002\u91cf<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u756a\u8304\u5207\u6210\u6761<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-unit\">\u9002\u91cf<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u6c34\u716e\u9e21\u80f8\u8089<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-unit\">\u9002\u91cf<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u82b1\u751f\u788e<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">\u8c46\u8150\u9171<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-unit\">\u534a\u5757<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u8c46\u8150\u5207\u788e<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u6beb\u5347<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u7f8e\u4e43\u6ecb<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u6c64\u5319<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u829d\u9ebb\u9171<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-unit\">\u9002\u91cf<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u76d0<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-1789-instructions-container wprm-block-text-normal\" data-recipe=\"1789\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">\u6c99\u62c9\u6750\u6599<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1789-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u628a\u6240\u4ee5\u6750\u6599\u4f9d\u636e\u4e2a\u4eba\u559c\u6b22\u51c6\u5907\u5c31\u7eea\u540e\u52a0\u5165\u6c99\u62c9\u7897\u4e2d\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1789-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u52a0\u5165\u8c03\u597d\u7684\u6c99\u62c9\u9171\uff08\u5206\u91cf\u770b\u4e2a\u4eba\u559c\u7231\uff09\uff0c\u6405\u62cc\u5747\u5300\u5373\u53ef\u4e0a\u684c\u3002<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">\u6c99\u62c9\u9171<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1789-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u628a\u5207\u788e\u7684\u8c46\u8150\u7528\u6405\u62cc\u673a\u6405\u6210\u6ce5\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1789-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u52a0\u5165\u7f8e\u4e43\u6ecb\uff0c\u829d\u9ebb\u9171\uff0c\u76d0\u8c03\u5473\u540e\u628a\u6240\u6709\u6750\u6599\u6405\u5300\u3002<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"wprm-recipe-video-container-1789\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Video<\/h3><div class=\"wprm-recipe-video\"><div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"\u8c46\u8150\u63a7\u4e00\u5b9a\u559c\u6b22\u7684\u81ea\u5236\u8c46\u8150\u9171\u6c99\u62c9\ud83d\ude0d Tofu Salad with homemade tofu sauce\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/gdLN1hT7px8?start=1&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div><\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">\u4efb\u4f55\u575a\u679c\u7c7b\uff0c\u5305\u62ec\u8106\u8106\u7684\u96f6\u98df\u90fd\u53ef\u4ee5\u4ee3\u66ff\u82b1\u751f\u788e\uff0c\u4f9d\u636e\u4e2a\u4eba\u559c\u6b22\u3002<\/span><\/div><\/div>\n<\/div><\/div>\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n<div id=\"wprm-recipe-container-1793\" class=\"wprm-recipe-container\" data-recipe-id=\"1793\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-compact-howto\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t<a href=\"https:\/\/cindecook.com\/?wprm_print=%e8%b1%86%e8%85%90%e7%85%a7%e7%83%a7%e4%ba%94%e8%8a%b1%e8%82%89%e5%8d%b7\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"1793\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">\u8c46\u8150\u7167\u70e7\u4e94\u82b1\u8089\u5377<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Chinese<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">\u4e94\u82b1\u8089\u5377, \u8c46\u8150, \u8c46\u8150\u4e94\u82b1\u8089\u5377<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Yield: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">people<\/span><\/span><\/div>\n\n\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-1793-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1793\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Materials<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">\u8089\u5377\u6750\u6599<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">12<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u7247<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u4e94\u82b1\u8089<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\uff0f2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u5757<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u6c34\u8c46\u8150<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\uff08\u5206\u91cf\u4f9d\u636e\u4e2a\u4eba\u559c\u7231\uff09<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u7247<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u7d2b\u83dc\u5207\u6210\u5c0f\u7247<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-unit\">\u9002\u91cf<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u6728\u85af\u7c89<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-unit\">\u9002\u91cf<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u767d\u829d\u9ebb<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-unit\">\u9002\u91cf<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u76d0<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">\u7167\u70e7\u9171 Teriyaki sauce <\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u6c64\u5319<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u9171\u9752<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u6c64\u5319<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u9171\u6cb9<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\uff08\u6015\u989c\u8272\u592a\u9ed1\u53ef\u51cf\u5c11\uff09<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u6c64\u5319<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u8702\u871c<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u6c64\u5319<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u9ec4\u7cd6<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2.5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u6c64\u5319<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u9ec4\u9152<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-1793-instructions-container wprm-block-text-normal\" data-recipe=\"1793\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1793-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u8c46\u8150\u5207\u6210\u6761\u72b6\u540e\uff0c\u6492\u4e0a\u5c11\u8bb8\u7684\u76d0\u4e0e\u6728\u85af\u7c89\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1793-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u628a\u4e94\u82b1\u8089\u644a\u5f00\u540e\uff0c\u6446\u4e0a\u4e00\u7247\u8c46\u8150\u5377\u8d77\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1793-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u628a\u7d2b\u83dc\u5c0f\u7247\u56f4\u7ed5\u8089\u5377\u4e00\u5708\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1793-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u70ed\u6cb9\u9505\u540e\uff0c\u628a\u4e94\u82b1\u8089\u5377\u714e\u6210\u91d1\u9ec4\u8272<\/span><\/div><\/li><li id=\"wprm-recipe-1793-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u52a0\u5165\u7167\u70e7\u9171\uff0c\u716e\u81f3\u6c64\u6c41\u5b8c\u5168\u7684\u5438\u6536\uff0c\u7184\u706b\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1793-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u6d12\u4e0a\u767d\u829d\u9ebb\u70b9\u7f00\uff0c\u5373\u53ef\u4e0a\u684c\u3002<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">\u7167\u70e7\u9171 Teriyaki Sauce<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1793-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u628a\u8bf4\u6709\u6750\u6599\u52a0\u5165\u7897\u4e2d\uff0c\u6405\u62cc\u5747\u5300\u540e\u5907\u7528\u3002<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"wprm-recipe-video-container-1793\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Video<\/h3><div class=\"wprm-recipe-video\"><div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"\u6c34\u8c46\u81501\/2\u5757\uff0c\u4e94\u82b1\u808912\u7247\uff0c\u7d2b\u83dc1\u7247\u2014\u505a\u7167\u70e7\u8c46\u8150\u4e94\u82b1\u7d2b\u83dc\u5377\u53bb\uff08\u8c46\u8150\u63a7\u53c8\u6765\u4e86\uff09Teriyaki sauce Tofu Pork Belly Meat Roll\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/SFoUYs1C8xM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div><\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">\u6728\u85af\u7c89\u80fd\u8ba9\u8c46\u8150\u4e0e\u4e94\u82b1\u8089\u66f4\u597d\u7684\u6cbe\u7c98\u5728\u4e00\u8d77\uff0c\u9999\u714e\u65f6\u624d\u4e0d\u5bb9\u6613\u5206\u5f00\u3002<\/span><\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u98df\u8c31\u8bf7\u770b\u5230\u6700\u540e\u3002<\/p>\n","protected":false},"author":1,"featured_media":2264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1058],"tags":[301,302,433,532,723,725,726,727,739,799],"class_list":["post-1781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cinde","tag-tofu","tag-tofu-salad","tag-433","tag-532","tag-723","tag-725","tag-726","tag-727","tag-739","tag-799"],"_links":{"self":[{"href":"https:\/\/cindecook.com\/index.php?rest_route=\/wp\/v2\/posts\/1781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindecook.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindecook.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindecook.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cindecook.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1781"}],"version-history":[{"count":2,"href":"https:\/\/cindecook.com\/index.php?rest_route=\/wp\/v2\/posts\/1781\/revisions"}],"predecessor-version":[{"id":2561,"href":"https:\/\/cindecook.com\/index.php?rest_route=\/wp\/v2\/posts\/1781\/revisions\/2561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cindecook.com\/index.php?rest_route=\/wp\/v2\/media\/2264"}],"wp:attachment":[{"href":"https:\/\/cindecook.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindecook.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindecook.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}