{"id":1439,"date":"2020-11-02T15:54:56","date_gmt":"2020-11-02T15:54:56","guid":{"rendered":"https:\/\/cindecook.com\/?p=1439"},"modified":"2021-02-16T09:39:48","modified_gmt":"2021-02-16T09:39:48","slug":"%e8%8c%84%e6%b1%81%e9%9d%a2sarawak-tomato-crispy-mee","status":"publish","type":"post","link":"https:\/\/cindecook.com\/?p=1439","title":{"rendered":"\u5a46\u7f57\u6d32\u7f8e\u98df\u2014\u2014\u8304\u6c41\u70b8\u9762 \uff08Tomato Crispy Mee\uff09"},"content":{"rendered":"\n<p>\u8fd9\u662f\u4e00\u9053\u53ea\u51fa\u73b0\u5728\u4e1c\u9a6c\uff0c\u5374\u5bb6\u55bb\u6237\u6653\u7684\u7f8e\u98df\uff0c\u8304\u6c41\u9762\u3002\u53ea\u8981\u5496\u5561\u5e97\u91cc\u6709\u716e\u7092\u6863\u53e3\u7684\u90fd\u5403\u5f97\u5230\u5b83\u3002\u4f60\u82e5\u95ee\u6211\u5b83\u7684\u7279\u522b\u4e4b\u5904\u5728\u54ea\uff1f\u6211\u8fd8\u771f\u8bf4\u4e0d\u4e0a\u6765\u3002<\/p>\n\n\n\n<p>\u548c\u4e00\u822c\u716e\u7092\u7684\u4f73\u80b4\u4e00\u6837\uff0c\u4e3b\u8981\u7684\u914d\u6599\u6709\u9752\u83dc\uff0c\u9c9c\u867e\uff08\u4f46\u5916\u9762\u5356\u7684\u5f88\u5c11\u627e\u5f97\u5230\u90a3\u4e48\u5927\u53ea\u867e\u7684\ud83d\ude06 \uff09\uff0c\u8089\u7247\uff08\u6211\u5f53\u65f6\u5bb6\u91cc\u53ea\u5269\u8089\u788e\uff09\uff0c\u5207\u7247\u9c7c\u997c\uff08\u5f53\u65f6\u5bb6\u91cc\u53ea\u6709\u70ed\u72d7\ud83d\ude02 \uff09\u7b49\u7b49\uff0c\u7136\u540e\u52a0\u4e0a\u70b8\u9762\u6216\u7092\u8fc7\u7684\u7cbf\u6761\uff0c\u5c31\u80fd\u716e\u51fa\u8fd9\u9053\u83dc\u3002\u9664\u4e86<a href=\"https:\/\/cindecook.com\/%e4%ba%9a%e7%ad%94%e7%b3%96%e7%82%92%e7%94%9c%e9%9d%a2gula-apong-fried-mee\/\">\u4e9a\u7b54\u7cd6\u7092\u751c\u9762<\/a>\u4ee5\u5916\uff0c\u8304\u6c41\u9762\u7edd\u5bf9\u662f\u6700\u80fd\u4ee3\u8868\u5a46\u7f57\u6d32\u7684\u7f8e\u98df\u4e86\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"\u5bb6\u4e61\u7f8e\u98df\u5206\u4eab\u2014\u8d85\u591a\u6599\u7684\u8304\u6c41\u9762 (Borneo Food sharing\u2014Tomato Crispy Noodles)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/rXxm0ggNv2Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p>\u4f60\u82e5\u95ee\u6211\u5728\u897f\u9a6c\u5de5\u4f5c\u7684\u65f6\u5019\uff0c\u6700\u60f3\u5ff5\u4e1c\u9a6c\u7684\u4ec0\u4e48\u7f8e\u98df\uff1f\u6211\u53ef\u4ee5\u9a6c\u4e0a\u56de\u7b54\u4f60\u2014\u2014\u8304\u6c41\u9762\uff0c\u60f3\u90fd\u4e0d\u7528\u60f3\u3002\u8fd9\u4e5f\u8bb8\u5c31\u662f\u5b83\u7684\u9b45\u529b\u6240\u5728\uff0c\u8d8a\u7b80\u5355\u8d8a\u64a9\u4eba\u5440\uff5e<\/p>\n\n\n\n<p>\u6ca1\u5403\u8fc7\u8fd9\u9053\u7684\u6211\u6765\u5f62\u5bb9\u5f62\u5bb9\u4e00\u4e0b\u5403\u8fc7\u7684\u611f\u53d7\u597d\u4e86\u3002<\/p>\n\n\n\n<p>\u5473\u9053\u561b\u9178\u9178\u7684\u6765\u53c8\u751c\u751c\u7684\uff0c\u52a0\u4e0a\u70b8\u9762\u9165\u8106\u7684\u53e3\u611f\uff08\u7528\u7684\u662f\u4e1c\u9a6c\u7684\u54e5\u7f57\u9762\uff09\uff0c\u5f53\u4e00\u53e3\u9762\u914d\u4e00\u53e3\u6c41\u65f6\uff0c\u9165\u8106\u7684\u70b8\u9762\u5e26\u70b9\u6cb9\u9999\u5473\uff0c\u914d\u4e0a\u756a\u8304\u6c41\u7684\u9178\u751c\uff0c\u5176\u5b9e\u8fd8\u86ee\u50cf\u5feb\u9910\u5e97\u91cc\u7684\u85af\u6761\u914d\u756a\u8304\u6216\u8fa3\u6912\u9171\u4e00\u6837\uff0c\u5c31\u662f\u90a3\u4e48\u7684\u642d\uff0c\u4e00\u70b9\u90fd\u6ca1\u6709\u8fdd\u548c\u611f\uff08\u6211\u53d1\u8a93\u6211\u6ca1\u5728\u5938\u5927 \ud83d\udc50  \ud83d\ude06 \uff09\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u756a\u8304\u6c41\u7684\u6bd4\u4f8b<\/h4>\n\n\n\n<p>\u6211\u8fd8\u5728\u897f\u9a6c\u7684\u65f6\u5019\u5c31\u53d1\u73b0\uff0c\u5f53\u6211\u5728\u5bb6\u5728\u716e\u8fd9\u9053\u83dc\u7684\u65f6\u5019\u6700\u96be\u7684\u5c31\u662f\u8c03\u5b83\u7684\u6c64\u6c41\u3002\u6709\u65f6\u8c03\u7684\u592a\u6de1\u6ca1\u756a\u8304\u5473\uff0c\u6709\u65f6\u53c8\u592a\u751c\u7cd6\u653e\u592a\u591a\uff0c\u6709\u65f6\u53c8\u8c03\u7684\u592a\u9ed1\u592a\u54b8\uff0c\u770b\u4e86\u90fd\u6ca1\u98df\u6b32\u3002<\/p>\n\n\n\n<p>\u56e0\u6b64\uff0c\u6211\u6765\u5206\u4eab\u5206\u4eab\u6211\u53c2\u8003\u4e86Cin\u5abd\u540e\uff0c\u8c03\u51fa\u7684\u9ec4\u91d1\u6bd4\u5217\uff08\u6211\u4e2a\u4eba\u7684\u9ec4\u91d1\u6bd4\u5217\u5566\uff5e \ud83d\ude0a \uff09\u3002\u8eab\u5728\u5176\u5b83\u6d32\u5c5e\u7684sarawakian\uff0c\u53ef\u8981\u597d\u597d\u8bb0\u4e0b\u6765\u5594\uff5e<\/p>\n\n\n\n<p>\u75ab\u60c5\u4e4b\u4e0b\uff0c\u81ea\u5df1\u5728\u5bb6\u70e6\u607c\u8981\u716e\u4ec0\u4e48\u7684\uff0c\u65e0\u6cd5\u56de\u5bb6\u4e61\u5f97\u4e86\u601d\u4e61\u6101\u7684\uff0c\u7eaf\u7cb9\u89c9\u5f97\u597d\u5403\u60f3\u8bd5\u8bd5\u770b\u7684\uff0c\u8d76\u5feb\u52a8\u8d77\u6765\u5427\uff5e<\/p>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color has-medium-font-size\">\u66f4\u591a\u7f8e\u98df\u89c6\u9891\ud83d\udc49<a href=\"https:\/\/www.youtube.com\/channel\/UCeg3vX-Wt1ClxmeBCjkec3A?sub_confirmation=1\">\u524d\u5f80CindeCook YouTube \u9891\u9053<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-default\"\/>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1462\" class=\"wprm-recipe-container\" data-recipe-id=\"1462\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-compact-howto\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t<a href=\"https:\/\/cindecook.com\/?wprm_print=sarawak-%e8%8c%84%e6%b1%81%e7%82%b8%e9%9d%a2-tomato-crispy-mee\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"1462\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Sarawak \u8304\u6c41\u70b8\u9762 Tomato Crispy Mee<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">\uff03Borneo \u9053\u5730\u7f8e\u98df<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">\uff03Sarawak Food<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Active Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Chinese<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">crispy noodles, sarawak food, tomato mee, \u7802\u62c9\u8d8a, \u8304\u6c41\u9762<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Yield: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">people<\/span><\/span><\/div>\n\n\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-1462-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1462\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Materials<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u6c64\u5319<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u756a\u8304\u9171 <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u6c64\u5319<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u8fa3\u6912\u9171<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u6c64\u5319<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u869d\u6cb9 <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u6c64\u5319<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u767d\u7cd6<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u676f<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u6c34<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-unit\">\u9002\u91cf<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u592a\u767d\u7c89<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\uff08\u52a0\u6c34\u52fe\u82a1\u7528\uff09<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-unit\">\u9002\u91cf<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u4f50\u6599<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\uff08\u867e\uff0c\u9752\u83dc\uff0c\u9c7c\u997c\uff0c\u8089\u7247\u7b49\uff09<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u7c92<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u54e5\u7f57\u9762 <\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-1462-instructions-container wprm-block-text-normal\" data-recipe=\"1462\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1462-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u628a\u756a\u8304\u9171\uff0c\u8fa3\u6912\u9171\uff0c\u869d\u6cb9\uff0c\u7cd6\u548c\u6c34\u52a0\u5728\u4e00\u8d77\u540e\u6405\u62cc\u5747\u5300\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1462-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u70ed\u6cb9\u9505\u628a\u54e5\u7f57\u9762\u7528\u4e2d\u706b\u70b8\u81f3\u91d1\u9ec4\u8272\u540e\u635e\u8d77\u653e\u51c9\u5907\u7528\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1462-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u52a0\u5165\u6240\u6709\u4f50\u6599\u62cc\u7092\u540e\uff0c\u628a\u6b65\u9aa41\u7684\u9171\u6c41\u5012\u5165\u716e\u81f3\u5c0f\u6cb8\u817e\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1462-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u8f6c\u5c0f\u706b\uff0c\u52a0\u5165\u592a\u767d\u7c89\u52fe\u82a1\u81f3\u6c64\u6c41\u6d53\u7a20\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-1462-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u4e58\u70ed\u628a\u716e\u597d\u7684\u6c64\u6c41\u6d12\u5728\u70b8\u597d\u7684\u54e5\u7f57\u9762\u4e0a\uff0c\u6446\u76d8\u540e\u5373\u53ef\u4e0a\u684c\u3002<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-1462\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Video<\/h3><div class=\"wprm-recipe-video\"><div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"\u5bb6\u4e61\u7f8e\u98df\u5206\u4eab\u2014\u8d85\u591a\u6599\u7684\u8304\u6c41\u9762 (Borneo Food sharing\u2014Tomato Crispy Noodles)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/rXxm0ggNv2Y?start=25&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div><\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">\u9644\u6ce8\uff1a\u559c\u6b22\u5403\u591a\u4e00\u70b9\u6c64\u6c41\u7684\u53ef\u8c031.5\u500d\u62162\u500d\u7684\u756a\u8304\u6c41\u3002\u756a\u8304\u6c41\u5982\u679c\u716e\u592a\u4e45\u7684\u8bdd\uff08\u50cf\u4ee5\u4e0a\u89c6\u9891\uff09\uff0c\u6c64\u6c41\u84b8\u53d1\u53ea\u5269\u4e00\u534a\u3002\u70b8\u9762\u82e5\u65e0\u6cd5\u5438\u6536\u8db3\u591f\u7684\u6c64\u6c41\u7684\u8bdd\uff0c\u5403\u8d77\u6765\u9762\u8fd8\u662f\u786c\u786c\u7684\uff0c\u4f1a\u5f71\u54cd\u53e3\u611f\u3002<\/span><\/div><\/div>\n<\/div><\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u98df\u8c31\u8bf7\u770b\u5230\u6700\u540e\u3002<\/p>\n","protected":false},"author":1,"featured_media":2271,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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